![]() |
Warning: The following blog post will make you sick, but if you’re like me, not as sick as you already are.
Let’s begin with the fact that I am an emotional eater. There, I’ve said it. I freely admit that I can eat myself sick and all in the name of stress relief. That’s right. In some twisted way I’ve come to falsely believe that on any given day my habitually eating myself into oblivion will momentarily ease my life’s chronic daily tension. Yes, I know that I can’t stem the tide of life’s indignities with junk food or even health food, but knowing as such has never caused me to muster the energy required to facilitate ‘mind over matter’ (i.e. put that fork down, step away from the table).
As I wedge that last chunky morsel of hot dog bun into my mouth, I realize the sad reality that the orgasmic second of stress release I’m craving is fleeting; it comes and goes and is replaced by that beached whale like bloating feeling in my gut. Lord, where did I ever get the idea that eating brings stress release? As I reach for another slice of key lime pie, I have to wonder if I was born this way, or if somehow I’ve been programmed to behave like this. Genetics? Nature vs. nurture? Or, … just plain old conspiracy.

