Stress
Weird Scenes Inside The Gym
A while back I posted that I had started going to the gym to address some of my, for lack of a better term, health issues. Psychologically speaking, I decided to go for the very reason that I don’t want to go. You can read more about that decision HERE. But for this post, suffice it to say that sometimes in life you just have to psyche yourself into doing even the most beneficial of things.
OK, so at least 3 days a week I wake up, have a cup of coffee and a healthful breakfast of sliced fruits, nuts and feta cheese. I don my gym clothes and saunter across the street to the gym. No, I don’t drink raw eggs ala’ Rocky, but I do raise my hands in victory after jaywalking my way through traffic. Sure, there’s a crosswalk about 20 feet way, but, you know like, that would be too easy. Besides, statistically more accidents happen at intersections than in the middle of the road.
I think, therefore I am distracted.
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More than occasionally, I get distracted by things I take more than a passing interest in. I’m working and then somehow “tele-pathetically”, my attention and thoughts have been teleported to some obscure webpage which I micromanage my way through. It just takes one stray thought to hijack my stream of consciousness. It could be about something trivial I read in the news that morning, or something profound I thought about the day before, or even something ethereal I dreamed about … or daydreamed about. Whatever it is, I pursue this new found interest with behemoth vehemence, almost as if I’m championing some cause.
It could be, I think, a coping mechanism of some sorts that I inherited genetically from my father. You see, he was a real estate appraiser, and a reformed mathematician. Half the day he spent driving around different neighborhoods looking at “comparables” (houses that had previously sold) and trying hard not to look like he was casing said neighborhoods for a future home invasion scheme. The other half of the day he would write up his appraisal reports: monotonous long and short forms to be completed with data and figures that mortgage lenders would eventually rip borrowers off with. When completing such forms, my father needed distraction to break up the stress of monotony. If at home or at the office, he’d listen to talk or sports radio. Usually though, he liked to sit at busy places so he could look up at the all the hustle and bustle and watch people and the world go by. Really! You’d find him sitting at a mall, at the airport, in a hotel lobby, etc. Had Starbucks been around when he was working he most likely would have been a fixture. He had an active mind… so he needed distraction. I’m pretty much the same way … (pensive pregnant pause entered here) … though most likely due to the raging modicum of my mom in me as well, I fear that a small part of my willingness and penchant to be distracted might also betray a much needed break from reality.